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Is anyone following the Harcombe diet?

(2 Posts)
loopyloou Sun 14-Jul-13 15:34:09

I have followed the Harcombe diet/WOE in the past, these days I'm just generally low carbing. I gave up caffeine completely though, I think Zoe says caffeine increases insulin production.

muttimalzwei Tue 09-Jul-13 14:46:23

I did this diet two years ago and slimmed down and felt great. Back on it again and doing 5 day detox. Still drinking coffee though (just one in morning). Does anyone know if this stops weight loss?

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