Low carb with an egg allergy

(3 Posts)
Balloono Sat 27-Jun-20 18:21:20

Hi could anyone offer any quick easy breakfast ideas that do not include egg? I’m allergic to it so no option sad

Thank you

OP’s posts: |
Elouera Sat 27-Jun-20 18:35:19

sausages, tomato, bacon, asparagus, avocado

I found a bread from sainsburys called Hi-Lo. Its a very heavily seeded bread, and the slices are small, but it was one of the few breads I found which were lower carb, not heavy and tasted great. Not all sainsburys sell it though, and it seems to sell out quickly! Waitrose do one also, but it was sold out last time I went so havent tried it as yet.

I also found a paleo type breakfast cereal at sainsburys which is high on nuts. A small bowl with milk was a change for breakfast too.

StuntNun Mon 29-Jun-20 06:46:15

Full fat greek yogurt.

Or don't limit yourself to "breakfast foods." You can have leftovers or cook up a batch of chicken legs to have cold for breakfast. You can have salad, anything really!

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