I want to start Bootcamp. When I looked at this some years (and a stone or two) ago there were some spreadsheets with everything from carb counts to menu plans. Can someone point me in the right direction please?
I am disabled, and do not go to supermarkets. I use Ocado and sometimes the local Tesco Express. The same issues severely limit cooking so I use a lot of ready made meals (try not to use microwave ones). For example, how do I know if a Covent Garden soup is ok on bootcamp? Does anyone use an app they would recommend? Love eggs - hopefully that will be positive among all these negatives!
I hope I will get my head around this and join a thread soon, can one jump into a bootcamp thread or should I wait for a new one to come along?
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Low-carb bootcamp
Suggestions and advice please
2 replies
Yummyoldbag · 04/02/2020 19:22
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