I've previously low carbed and done well but I've slipped back into eating bread and put on a bit of weight... I need help cutting out bread again please!
My worst time is breakfast time - I used to have various egg based breakfasts but have gone right off them which is making it really hard and berries with yogurt isn't quite filling me up. Doesn't help I have trouble eating much in the morning.
Any ideas?
I'm starting with the bread which is my main issue because of convenience and then will do the rest of my diet!
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Low-carb bootcamp
Help cutting out bread again!
4 replies
littletike · 14/08/2018 18:20
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