Replacement for cereal bars

[StrawberryLaces0]

Looking at starting low carb. One of my main issues is breakfast as I rush out the house and have a cup of tea and cereal bar (or croissant 😱) at my desk. Any ideas for replacement very welcome. No cooking facilities here so need something 'easy and portable'

[ThunderInMyHeart]

Boiled eggs!

[Oddbutnotodd]

Rolled cheese and ham. Yogurt and berries. Bullet proof coffee.

[BIWI]

Get up 20 minutes earlier! Seriously. It really doesn't take that long to eat a bowl of yoghurt, or make some scrambled eggs.

If you really, seriously can't do this, then hard boiled eggs, or cooked low carb sausages - or just a pot of full fat yoghurt at your desk.

[StrawberryLaces0]

Yoghurt and berries. Perfect thanks!!

Its the getting kids ready, breakfasted, lunch done rush...there's only time to just about make myself look presentable. Hence I have my own when less rushed at work.

[Aridane]

Yoghurt and berries isn’t that great to kickstart low carb. Boil,up some eggs - they keep for a few days in the fridge.

[prettybird]

Yoghurt and a few berries are only ok after the first 2 weeks. Until then (and I still just have this, if I have breakfast at all) have full fat Greek yoghurt with a pinch of cinnamon.

After the first two weeks, I prefer to keep my berry "allocation" for the occasional dessert (with cream of course )

[AHobbyaweek]

I make little egg muffins. Put cooked meats or some veggies in a muffin tin (I use a mini one) and cover with beaten eggs and a bit of milk. Salt and pepper (and normally cheese ) bake for 15-20 mine at 200.
Can be eaten cold and I even take them in the car as I have a long commute and hate eating as soon as I get up.