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Tips and tricks for low carbing?

(5 Posts)
TempusEejit Mon 23-Oct-17 15:16:02

Most recipes for celeriac dauphinois include simmering the celeriac in milk/cream to soften it a little before transferring it into the baking dish. I find the taste of celeriac a little overpowering as is, so when I make dauphinois I simmer the celeriac in lightly salted water then tip the water away before adding slightly less milk/cream than the recipe calls for (as the celeriac has already absorbed some liquid). Makes the celeriac flavour much milder.

Anyone else have any tips they care to share?

lizsparkles Fri 15-Dec-17 10:49:08

One way to make low carb diet to work is to combine with fat and protein. If you take fat and protein especially in mornings, it will work wonders as it keeps you full all day.

ru345 Fri 15-Dec-17 22:58:24

I know it's boring but I have a tin of tuna with salsa for lunch every day in work. I find it hard when I get home and do have carbs so taken 3 months to lose half a stone but reducing the carbs has helped.

NazaninN Thu 04-Jan-18 22:28:50

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BerylStreep Thu 04-Jan-18 22:41:55

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