I'm back on the lchf wagon again in order to shift about 10 pounds that have crept on... we are also TTC. Having googled I've found a few articles that suggest low carb is one of the best diets to help with fertility .. has anyone found they conceived easier since switching to a low carb diet ? Just intrigued by it !
This time round I took up running. I read that cutting down on sugar in the second half your cycle means that you’re more likely to conceive. The first time I tried to give it up it worked. It happened on a month where we were both so busy we didn’t really get a chance to try.