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Low-carb bootcamp

What can I make with left over chicken

7 replies

Justchillaxing · 19/09/2017 17:18

I roasted a chicken yesterday. What can I make that is low carb with the left overs? I don't really want to resort to a cream sauce as too much dairy doesn't agree with me.

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StellaHeyStella · 19/09/2017 17:22

Chicken egg foo young, chicken, egg and veg, a bit of seasoning. Carb free I think.

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Justchillaxing · 19/09/2017 17:57

Great thanks!

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Justchillaxing · 19/09/2017 20:06

Do I just stir beaten egg in with the chicken and veg and let it cook?

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hippadoppaloppagorillapig · 19/09/2017 20:23

I make a lovely thing that I call "Chicken pizza bake" . It's basically pepperoni / chorizo, leftover chicken, mozzarella, loads of herbs, garlic and chilli to taste. Also nice with jalapenos. Mix it up in a casserole dish and bung it in the oven with loads of grated cheese and more herbs on top. You can add other stuff as well. It's bloody delicious.

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hippadoppaloppagorillapig · 19/09/2017 20:24

Or I like frying the leftover chicken in butter with mushrooms and tarragon and having it with courgetti.

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Justchillaxing · 19/09/2017 22:29

I messed up ... it wasn't great.

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HolgerDanske · 30/09/2017 23:30

Chicken salad with veg. Chicken curry. Chicken soup. Chicken Caesar salad. Or you can just reheat a portion in the oven and have another roast meal.

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