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Calories on MFP?

(2 Posts)
NearlyEaster Wed 29-Mar-17 07:21:32

Does anyone record their food on MFP? Just wondering if that works following a LCHF diet?

I know that feeling full means a natural reduction in calories over time. Just wondering if it's true for me!

NearlyEaster Wed 29-Mar-17 18:54:21

Anyone?

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