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Low-carb bootcamp

Calories

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AggiePole · 10/03/2017 22:28

Do you not need to worry about calorie intake as long as your carb intake is low?

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BIWI · 15/03/2017 22:36

At the outset of a low carb diet, that's absolutely right. As you get nearer your target, and the rate of loss slows down, that's when you need to focus on your calories

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