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Soup is very easy to make! Either with a stick blender or a soup maker. I have a morphy richards soup maker that's like a big kettle with a blade and it's amazing, they are about £40
Waitrose do a broccoli and Stilton one that isn't bad. I put extra butter in it.
Vegetarian soup isn't really a high protein food. It's mainly vegetables in water.I would go for something with lentils in, I suppose.
Lentil soup classes as vegetarian soup
You can also add various beans to veggie soup to increase the protein content, or grated cheese, or spoonfuls of yogurt or cream cheese.
Is there a reason it needs to be shop purchased? I make chickpea, chilli and coriander soup and squash and lentil soup, both are high protein (and delicious)
All those of you who are talking about adding beans or pulses - this is Bootcamp! They aren't allowed.
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