Really sorry everyone - I've been stupidly busy recently and was at work really early yesterday so completely forgot to start the new chat thread.
It's an especially heinous crime too, seeing as I should have been guiding you all into the careful decision that you need to make for week 3 - i.e. whether to move on to Bootcamp Light, stay on Bootcamp or do Bootcamp during the week and Bootcamp Light at the weekend
Anyway if you haven't already, here's the spreadsheet for you to input your latest weight
It's also time for me to issue the standard week 3 warning:
IT'S VERY COMMON IN WEEKS 3 AND 4 (AND SOMETIMES 5) FOR YOUR WEIGHT LOSS TO SLOW RIGHT DOWN OR EVEN STOP. THIS IS NOTHING UNUSUAL. IF THIS HAPPENS TO YOU, DON'T DESPAIR - JUST KEEP ON KEEPING ON AND THINGS WILL START TO MOVE AGAIN SOON
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Low-carb bootcamp
The late-starting Week 3 Pre-Christmas Low Carb Bootcamp [blush]
131 replies
BIWI · 08/11/2016 08:49
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