I'm vegetarian and have been making a lovely veg soup but would like your opinions on whether it's low carb enough to maintain weight loss. I've been using a knorr vegetable stock pot which makes 4 portions at 1.6 carbs per portion I usually have all the soup as that's all I have. I put celery, courgette, leek, garlic, white onion and red pepper in it. It's very nice and fills me up. I have had this as my main meal a few days this week.
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Low-carb bootcamp
IS this low carb to maintain wright loss?
5 replies
kissmelittleass · 22/04/2016 17:20
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