link to the spreadsheet with plan and carb count

(4 Posts)
RaisinGirls Sat 05-Mar-16 08:57:10

Would someone please let me know where to find the spreadsheet with the kickstart recipe plan (3 day I think it was) plus list of carb values. I did have it downloaded but cant find it.

About to start the bootcamp again

BetsyM00 Sat 05-Mar-16 23:11:32

First post here

Still time to join us on this bootcamp.

RaisinGirls Sun 06-Mar-16 09:22:32

Thanks. How do I join the camp this late on? Think I may need support....

BetsyM00 Sun 06-Mar-16 21:40:54

Just add your name to the bottom of the spreadsheet (it might not work on iPad), along with starting date and weight. And then join in with the thread I linked to!

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