Fine with not eating crisps and biscuits. Am a bit partial to cake but don't eat it much as have stopped baking, but my downfall is chocolate in the evening which I got into as a reward for surviving another day with a baby (who is now 5!) Have tried not having any in house but there is often little treats for her or special French chocolate we save for special occasions. Is it just a matter of willpower? It's like a visceral reaction and I am sure it's linked to tiredness in the evening and a stressful job and a feeling that I deserve something nice. I eat well and generally low carb but am not shifting the last bit of weight which I am sure is down to the sugar. Any pearls of wisdom out there?
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Low-carb bootcamp
how did you reduce/ give up chocolate?
10 replies
WestYorkshireGirl · 01/02/2016 23:44
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