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Crazy dreams

(2 Posts)
Equiem89 Fri 06-Nov-15 13:06:46

Sorry didn't know which low carb section to put this on.
I've done LCHF a few times and every time I get crazy vivid dreams every night. Some of them are really scary as well.
Does anyone else experience this? I'm guessing I'm sleeping better and spending more time in REM sleep which is when dreaming happens

shouldiblowthewhistle Sat 09-Jan-16 12:46:46

Hi - I'm on day 7 and I have had scary dreams a few times this week. Had to get up and put the light on for a while last night to get over it.

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