I've just started low carbing for health reasons. I'm tracking on MFP and have just put in my breakfast and some of my dinner and have already reached my goal which is apparantly 17g according to MFP. Now I'm struggling to find anything else to have with my dinner let alone what to have for lunch.
Is 17g of carbs too low?
For breakfast today I had
25g of cheddar
33g of wafer thin ham
Some blueberries
50g of grapes (9g of carbs )
50g of 1/2 fat creme Fraiche
Does that sound like an okay low carb breakfast, I'll avoid grapes in the future?
I'm quite full and will have an early dinner so may not need much if anything for lunch, but ideas would be great fully received!
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Low-carb bootcamp
How many grams of carbs a day?
9 replies
WoahBodyforrrrm · 21/10/2015 09:26
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