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Low-carb bootcamp

Starting again today - personal bc food diary

59 replies

BeyondTheWall · 07/07/2015 13:13

Holidays have gone and i am back up to starting weight Angry

So starting again today and keeping track of my food in my own thread as before

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BeyondTheWall · 07/07/2015 13:15

Oh, one thing i'm going to do is not force myself to eat three meals in a day - when i'm getting up late and going to bed early i dont need them.

Brunch - omelette with cheese, shallot and mushroom. 2 black coffees

Litre of water

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BeyondTheWall · 07/07/2015 13:46

Coffee with cream

Litre of water

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BeyondTheWall · 07/07/2015 14:46

Third litre of water

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BeyondTheWall · 07/07/2015 18:54

Fourth litre of water

Roast pork with cabbage and asparagus fried in butter and green beans. Mayo

Ff greek yoghurt with cream and vanilla

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BeyondTheWall · 08/07/2015 10:38

Brunch - egg (2) mayo with avocado, 2 coffees with cream

Litre of water

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BeyondTheWall · 08/07/2015 14:49

Second litre of water
Coffee with cream

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BeyondTheWall · 08/07/2015 16:55

Third litre
Chicken kebab with salad and mayo

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BeyondTheWall · 08/07/2015 18:07

Fourth litre

Ff greek yoghurt with decaf coffee in it

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BeyondTheWall · 09/07/2015 07:15

Coffeevwith cream

Avocado with 2 streaky bacon and mayo

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BeyondTheWall · 09/07/2015 08:55

Coffee with cream

Pint of water

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BeyondTheWall · 09/07/2015 09:34

Second pint fo water

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BeyondTheWall · 09/07/2015 12:00

2nd litre of water

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BeyondTheWall · 09/07/2015 13:23

3rd litre of water

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BeyondTheWall · 09/07/2015 16:19

Babybel and a coffee with cream

Dinner - chicken curry with coconut cream, a whole courgette, tomatoes, mushrooms, shallots and celery

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BeyondTheWall · 09/07/2015 16:50

4th litre of water

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BeyondTheWall · 10/07/2015 10:00

2x streaky bacon and avocado with mayo
2 coffee with cream

Litre of water

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BeyondTheWall · 10/07/2015 15:54

Second litre of water

Bloody party food. Stuck mainly to cheese and sausages but had a few crisps and chocolate fingers Angry

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BeyondTheWall · 10/07/2015 18:45

Bed bound afternoon

Large bpc
3rd litre of water

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BeyondTheWall · 11/07/2015 10:03

2 x streaky bacon and scrambled egg cooked in bacon fat and butter (yum)
2 black coffees

2 litres of water

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BeyondTheWall · 13/07/2015 11:12

Late lunch saturday of mcdonalds big tasty without the bread, with a salad

Another litre of water

Night out - spirits and sugar free mixers. Cheese and more water when i got home.

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Sunday out all day at a dancing competition.

breakfast - lc sausages and sugar free red bull

Then a not great afternoon - ham sandwich for lunch and kfc for tea.
Snack - Strawberries and cream, litre of water

But my weight is still down this morning :)

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Breakfast - scrambled egg cooked in bacon fat and butter, with asparagus and mushrooms. 2 coffees with cream

Litre of water

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BeyondTheWall · 13/07/2015 14:03

Snacky lunch of chicken and cheese. Coffee with cream

2nd litre of water

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BeyondTheWall · 13/07/2015 17:35

Dinner - Minced beef fried with celery and asparagus, brocolli cheese

2 litres of water

3 strawberries with double cream and ff greek yoghurt
Fruit tea

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BeyondTheWall · 14/07/2015 13:02

Breakfast - 2 streaky bacon, avocado, mayo. 2 coffees with cream

Lunch - 2 sticks of celery, cheese. Coffee with cream

3 litres of water

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BeyondTheWall · 14/07/2015 17:05

Litre of water

Dinner - chinese-esque fried pork with courgette, celery and mushrooms

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BeyondTheWall · 14/07/2015 23:05

Snack - cup of plain popcorn, fruit tea
Litre of water

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