apologies for starting another thread. Am on Day 4 and my appetite has shrunk massively, and I am nowhere near as hungry as I have been in the past. I was a huge carb eater, think bagels and paninis throughout the day. today I have had 6-7 teaspoons of total yogurt, 2 scrambled eggs with mushrooms and a couple of babybells. lots of water and 2 teas with minimal milk (cant give up my teas, sorry BIWI). is this too much carbs? dinner tonight is chicken and salad.
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Low-carb bootcamp
Day 4 of LCing and feeling full already ......
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ChickenNuggetLover · 02/07/2015 14:18
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