Hello everyone. I'm starting this week's thread as BIWI's away and Sayra's internet connection is a bit unreliable.
Here is the The Spreadsheet of Fabulousness.
Here is the weight tracker.
So firstly, a massive WELL DONE! for surviving the first fortnight. You now have the option of moving to Bootcamp Light, which means that you can introduce low carb fruits (berries, basically - raspberries, strawberries, red and blackcurrants) and nuts to your diet. Be careful though, as this can add a lot of carbs. Nuts, especially, can be very moreish. Some people stay longer on Bootcamp proper, some do Bootcamp Light at weekends and drink wine. I'm sure BIWI will be along when she gets the chance, to give you all some pointers.
Good luck with the weigh in, everyone, and please remember that weight loss is not a linear thing. Don't be discouraged if you haven't seen as much of a loss as you'd like - just KOKO and The Whoosh Fairy will visit you, whisking away a sudden whoosh of weight.
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Low-carb bootcamp
Week 3 - May Low Carb Bootcamp - you've survived the first fortnight!
422 replies
CrabbyTheCrabster · 25/05/2015 05:51
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