Advanced search

Can I give you a quick overview of my first week?

(1 Post)
ditavonteesed Sat 09-May-15 09:24:25

so I have now completed 4 days lchf diet, I have not been hungry in fact I havent even thought about food which is so nice. I have been bursting with energy, the house is spotless due to me bobbing around doing stuff all the time. I have changed my bed time from 10 to 11pm as I am just not tired where I would normally be exhausted by 9.30 and forcing my eyes to stay open.
My IBS has calmed right down I have not been bloated (and dont think I have even trumped and I am normally a complete gas bag sorry for tmi). I normally gain a dress size by the end of the day due to my stomach being so bloated.
Lastly the bit I know you really want to know I am 5lbs down.
The drastic change is making me wonder if i am actually gluten intolerant as the energy increase is immense. I am so pleased and intend to keep this woe forever now I havent felt this lively ever.
Looking forward to starting bootcamp on Mon and having some friends to do this with.

Join the discussion

Join the discussion

Registering is free, easy, and means you can join in the discussion, get discounts, win prizes and lots more.

Register now