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Low-carb bootcamp

Weight Loss Stalled

4 replies

ShebaQueen · 04/05/2015 17:26

Hello all, I am 4 weeks in to low carbing and have lost 6 kilos so far which I am ecstatic about. This week my weight loss has stalled even though I have been sticking to the rules plus I've upped my fat and water intake even more.

Has anyone else experienced this? I didn't expect to continue at the week 1 rate but I'm disappointed not have a lost any this week.

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minibmw2010 · 05/05/2015 07:07

Apparently it's very common around week 3/4 to stall, potentially for a couple of weeks but I've read that if you keep going it kick starts again. Good luck.

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ShebaQueen · 05/05/2015 11:16

Thanks Mini, that's reassuring, I'll persevere!

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BIWI · 06/05/2015 21:17

It's very common for this to happen in weeks 3, 4 or even 5. Just keep on keeping on - you know it works!

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ShebaQueen · 06/05/2015 21:23

Thanks BIWI I am persevering.

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