Weight Loss Stalled

(5 Posts)
ShebaQueen Mon 04-May-15 17:26:39

Hello all, I am 4 weeks in to low carbing and have lost 6 kilos so far which I am ecstatic about. This week my weight loss has stalled even though I have been sticking to the rules plus I've upped my fat and water intake even more.

Has anyone else experienced this? I didn't expect to continue at the week 1 rate but I'm disappointed not have a lost any this week.

minibmw2010 Tue 05-May-15 07:07:45

Apparently it's very common around week 3/4 to stall, potentially for a couple of weeks but I've read that if you keep going it kick starts again. Good luck.

ShebaQueen Tue 05-May-15 11:16:07

Thanks Mini, that's reassuring, I'll persevere!

BIWI Wed 06-May-15 21:17:39

It's very common for this to happen in weeks 3, 4 or even 5. Just keep on keeping on - you know it works!

ShebaQueen Wed 06-May-15 21:23:11

Thanks BIWI I am persevering.

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