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Is this breakfast ok?

(4 Posts)
wickedfairy Tue 06-Jan-15 13:16:15

Hi,

Low carbing and just wondering if this breakfast is allowable?

An avocado and some smoked salmon

It filled me up nicely but not sure if it is too much each day? If you could let me know your thoughts, that would be great. Thanks!

ChesterDrawers Tue 06-Jan-15 13:51:03

I'm no expert but it looks fine to me. I often have avocado with parma ham for breakfast. I would add a generous dollop of mayo or a good glug of olive oil too though to up the fat.

wickedfairy Wed 07-Jan-15 16:34:44

Thanks Chester, I added olive oil today!

BIWI Mon 12-Jan-15 22:48:28

Why do you think it might be too much?

It's perfect!

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