lp's who run. do you let someone know what route you are taking?
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Start using Mumsnet PremiumI do and an ETA home. In case of injury / serial killer on the loose. If I go running at the start of a school day it would be hours before anyone missed me.
Yes, I have always had mahoosive anxiety issues .
I text my mum, even though she's 2 counties away. to be fair, she does text me later if I don't let her know I'm home safely.
I run and I don't tell anyone where I'm going, apart from the night I go to running club. I sometimes take my phone and some cash and pretty much stick to busy areas, so should be ok. I go by the assumption that I'd be able to outrun a serial killer .
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