Yoga-inspired weekly Active Antenatal Classes; Daisy Birthing

(1 Post)
LynnLazyDaisy Sat 20-Jun-15 19:58:01

If you are a mum-to-be who likes the idea of a pregnancy yoga class but you are not sure it's right for you; if you are drawn to hypnosis for birth but want to remain mobile during your labour; if you love the idea of an active birth but have never squatted in your life, or you really want to learn all about your body and birth but don't fancy being 'taught', then our Daisy Birthing method could be the ideal pregnancy and birth preparation class for you!

Now taking bookings for upcoming terms starting in August at Mothercare Romford, on Wednesday evenings or Saturday mornings. Each term lasts six weeks, classes are around 1hr 20 minutes each and terms cost just £72. Limited time special offer on Wed evening term; book this for just £60.00. Find out more by contacting Lynn, your local Daisy Birthing teacher in Havering on lynn-zanatta@thedaisyfoundation.com

What really sets us apart from many other traditional pregnancy related programmes is that we work on those hidden muscles which are so key for birthing, but not usually tackled or even mentioned in a more traditional antenatal preparation classes. By learning to release and relax the psoas muscle, the piriformis and the hip flexors, our antenatal classes can help you become more open without having to squat or take the knees far apart. This is so important for mums-to-be who feel afraid, who find internal examinations challenging or who simply feel pain (perhaps due to SPD). Our muscle memory approach works to make birth instinctive - as it should be. Daisy has developed into our own active antenatal method, learning your antenatal education in a truly effective way - anchored to your breath, your body, your movement - exactly where you will need it on your baby's birthing day.

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