PND support group run by a Clinical Psychologist

(1 Post)
PsychD Mon 04-Feb-13 14:20:42

Details of a local psychology support group in Muswell Hill:

Post-natal Depression (PND) group is a five week course of treatment for new mothers who are experiencing symptoms of post-natal depression. Course content includes:
Session One: Psycho-education about PND and a chance to network with other new mothers.
Session Two: Challenging unhelpful thoughts and behaviour
Session Three: Coping strategies. Advice about sleeping and feeding.
Session Four: Relaxation techniques including Baby Massage
Session Five: Pampering session for mothers

Tel: 07967 354499 for further information.

Join the discussion

Join the discussion

Registering is free, easy, and means you can join in the discussion, get discounts, win prizes and lots more.

Register now