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Hi everyone, first time here on Mumsnet and wanted to share news on my Mindfulness business which launched this January. I have been practising Mindfulness for over 5 years, after personally suffering from anxiety and depression for most of my life (you can read my blog on my journey here blissmindfulness.co.uk/2018/02/02/570-my-journey-with-depression/). Now I run Mindfulness classes, Relaxation classes and 121 coaching sessions in Chelmsford.
My aim is to help as many people as possible move to living a more Mindfulness life in the present and I would love it if I can have you.
Thanks for having me here.
Love Vicki x