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Pre/Post Natal Fitness Classes

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thefitmomsquad Mon 26-Feb-18 12:36:11

The Fit Mom Squad is launching 2 fitness classes in the local area, specifically designed for pregnancy and beyond. Exercising whilst pregnant and after has so many benefits to not only your self but to baby too.
Our classes will be, Bums & Tums 4 Mums and Fitness Pilates.
We are in the process of securing venues in the Stourbridge/Dudley Areas, please register your interest at bit.ly/2Cd9AGL, where you will be sent a Benefits to exercise fact sheet.

For any more information, then please feel free to send me a message or email me on thefitsquadrocks@gmail.com.

Steph xx

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