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Feel for Fitness - Beginner's fitness classes

(1 Post)
EmilyJABunton Fri 16-Feb-18 11:38:45

Hey there

I’m one of many fitness instructors across England providing a series of 12 classes that are especially designed for beginners and to give a taste of (or ‘Feel for’) group exercise. As the project is part of a national initiative and funded by Exercise Move Dance UK and Sport England, the attendance fees have been subsidised to £2 a session.

If you’re not sure where to start with exercise, wanting to get back into fitness after having a baby or are looking for something a bit different then these classes will be perfect for you. We’ll be trying 6 different styles of group exercise from legs, bums and tums to indoor cycling and sessions take place at Broadbridge Heath Leisure Centre every Tuesday at 11.30am.

If you’re interested in attending please comment below or join our FB group here you can also get in touch with me via email or call/text 07540 423839.

Thanks all

Emily xx

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