Thinkaction provides free, confidential Talking Therapies for mums in Merton

LocalEditorMerton · 2017-12-18 14:37:29

Do you live in Merton? When life gets tough and your mental wellbeing is suffering, Think Action Merton is here to support you to get back on track, so you can start to feel like yourself again. If you’re experiencing a mental health problem such as depression, anxiety or PTSD, we can help support you with a range of FREE effective treatments and talking therapies. Help and support Our mental health services can give you a bespoke treatment plan, which will support you to cope with your mental health problem. Online self-referral Refer yourself directly to us by completing a simple and secure online form, linked to from the button below. Find out more about Thinkaction’s online self-referral form here . Prefer to call? 0300 012 0012 What we offer you • Therapy – face-to-face, over the phone or online providing guided self-help • Feel Well Live Well workshops aimed at teaching stress, anxiety and depression management skills • Cognitive Behavioural Therapy (CBT) • Interpersonal Therapy (IPT) • Eye Movement Desensitization Therapy (EMDR) • Couples Therapy for Depression (CfD) • Dynamic Interpersonal Therapy (DIT) • Groups such as Mums in Mind (for new mums) and Anger Management More info about Think Action Merton here: goo.gl/6HF6hi and/or follow us on Twitter: @MertonIAPT (#onmymind)

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