Self-defence for women, Friern Barnet

(1 Post)
SFandT Mon 04-Dec-17 15:26:07

Do you need to get fit but also feel safer when you are out and about? Then come and join us at our women's-only Safe, Fit & Trim self-defence classes, Wednesday morning in Friern Barnet. We are a small, friendly and fun group catering for all ages and fitness levels. Really focusing on working those parts of the body that could help you get out of a sticky situation.

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