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Friendly personal trainer around Watford

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OpheliaBugle Wed 15-Nov-17 11:07:56

Can anyone recommend a PT in Watford or the surrounding area for someone who is very out of shape and lacking confidence in the gym? I used to be fit but those days are long gone, but I'd really like to get my fitness back. Ideally the trainer will be understanding, sympathetic and maybe a bit older themselves.

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