Hi there,
I am after some advice please....does anyone know of any pregnancy exercise classes that operate in the evening, besides the yoga class in mumbles? I live in Gorseinon and would really like to start doing some regular exercise again. I am 14 weeks and before I got pregnant used to do a lot of spin classes but have been told these aren't advisable now? I work full time in the week and there doesn't seem to be a lot out there in the evening. Doesn't necessarily need to be pregnancy specific, just something I know is safe in pregnancy. Any advice will be much appreciated! :-)
Thanks,
Rachel.
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Evening exercise classes?
2 replies
RachDW · 18/11/2012 18:57
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