I am a long term er...dipper?! I have popped in and out of various threads on here over the last couple of years. I am popping up again as I wondered if anyone has seen a difference in their partner's results when they have lost weight or taken vitamins etc? My partner isn't huge, but is maybe 1-1.5 stone overweight. Diet for us both could use a lot of work too. Exercise levels also! But the consultant we saw basically said we had no hope of improving numbers as they were so low (under a mil total count) but I did think we may be able to improve things a little - I'm under no illusion we will suddenly get to 30 million or anything, but wondered if anybody else had any stories of improving counts really? Thanks x
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