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INOSITOL, MACA & VITEX?

(2 Posts)
Hopefullymumstheword Fri 17-Feb-17 20:25:24

Hi anyone with PCOS taking any of these? And if so what results
Thank you grinflowers

TeaForever Sat 18-Feb-17 07:37:02

Hi, I don't have PCOS, but have had trouble with a short luteal phase, and have taken Vitex for it. It did indeed lengthen my cycles, so it's powerful stuff, and I think good for hormonal imbalances in general.
Funnily enough I also take inositol, for a totally different reason - to help me sleep, and to help with anxiety. It's great for that. I've heard it's wonderful for PCOS, but have no first-hand experience to comment.
I used to put Maca in smoothies for general health. Take care

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