what to do to prepare?

[Amummyatlast]

Have DD though ICSI (unexplained infertility). We have been umming over doing treatment again, but having just come back from visiting a friend's new baby, we've agreed we want to do it.

We can't do it until mid-summer, so I'm thinking I should make sure my body is ready. I'm already taking a pre-conception multivitamin. I've just started taking 700mg of vit C (to increase progesterone). And when I remember I take CoQ10. My BMI is good (for me) at 18.9. Is there anything else I should be doing?

(The first time around I just took pre-conception vits, but we didn't have many eggs fertilise, which may be possibly due to egg quality.)

[YorkshireTeaDrinker]

We are looking at staring IVF in March / April. I am taking Zita West pre conception multivit, CoQ10 and Vital DHA fish oil supplement. On advice of fertility clinic, will be starting 75mg DHEA daily as well.

[YippeeTeenager]

Sperm quality matters too, my DP gave up alcohol and warm baths prior to our second ICSI attempt and sperm quality was much higher.