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General health

Feel a bit silly!

11 replies

Aimsmum · 05/08/2005 17:47

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cadbury · 05/08/2005 17:49

Ouch! Poor you

Hope it improves very quickly for you.

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starlover · 05/08/2005 17:49

oooh sounds nasty! you need plenty of rest and cups of tea i think!

a good thing to do it "hot and cold". get a hot water bottle and an ice pack (or a bag of peas or something)
start with the hot and leave it on for 5 minutes. then the cold for 5 minutes.
then do hot, cold and lastly hot.

this will get the blood flowing into the muscles again which will help heal it all quicker

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MrsGordonRamsay · 05/08/2005 17:50

Lots of wine and chocolates would help as well I am sure.

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starlover · 05/08/2005 17:51

yes... wine and chocolate definitely.
and you best not do any cooking or housework

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Aimsmum · 05/08/2005 17:54

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Aimsmum · 05/08/2005 17:55

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starlover · 05/08/2005 17:55

well you know... at 4 and a half i think it's time she learned to do the hoovering, making tea, making dinner etc etc! lol

have to admit the cold is bad... but it really works!