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Feel a bit silly!

(12 Posts)
Aimsmum Fri 05-Aug-05 17:47:32

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cadbury Fri 05-Aug-05 17:49:17

Ouch! Poor you

Hope it improves very quickly for you.

starlover Fri 05-Aug-05 17:49:28

oooh sounds nasty! you need plenty of rest and cups of tea i think!

a good thing to do it "hot and cold". get a hot water bottle and an ice pack (or a bag of peas or something)
start with the hot and leave it on for 5 minutes. then the cold for 5 minutes.
then do hot, cold and lastly hot.

this will get the blood flowing into the muscles again which will help heal it all quicker

MrsGordonRamsay Fri 05-Aug-05 17:50:37

Lots of wine and chocolates would help as well I am sure.

starlover Fri 05-Aug-05 17:51:26

yes... wine and chocolate definitely.
and you best not do any cooking or housework

Aimsmum Fri 05-Aug-05 17:54:18

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Aimsmum Fri 05-Aug-05 17:55:27

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starlover Fri 05-Aug-05 17:55:39

well you know... at 4 and a half i think it's time she learned to do the hoovering, making tea, making dinner etc etc! lol

have to admit the cold is bad... but it really works!

Aimsmum Fri 05-Aug-05 18:04:18

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MrsGordonRamsay Fri 05-Aug-05 18:06:21

FGS woman you have had a baby, Do the cold thing

Aimsmum Fri 05-Aug-05 18:10:32

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Aimsmum Fri 05-Aug-05 21:03:06

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