My feed
Premium

Please
or
to access all these features

Mumsnet doesn't verify the qualifications of users. If you have medical concerns, please consult a healthcare professional.

General health

Pilates DVDs - recommendations please? Or what should I look for in one?

2 replies

Astrophe · 07/10/2009 15:47

I had DD 9 weeks ago, abs are completely shot and still seperated and I still feel a bit weak and shakey from back/pelvis probs during the pregnancy.

My GP sugested Pilates, but as DD is fully BF and I have two other kids there is no way I am getting to classes any time soon, so I am hoping someone can recommend a DVD to do at home.

TIA

OP posts:
Report
nettie · 07/10/2009 16:04

Darcy Bussell one is very good and has a short 15 minute session on, which I found easy to do each day.

Report
Astrophe · 08/10/2009 00:37

Thanks

OP posts:
Report
Please create an account

To comment on this thread you need to create a Mumsnet account.