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General health

Pelvic Floor ...

2 replies

charliecat · 06/06/2005 16:56

How do you know you are doing the pelvic floor thing properly?

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charleepeters · 06/06/2005 16:56

i know its gross but my h.v said if you insert a finger you can feeli yourself tense around it if your doingit properly!

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charliecat · 06/06/2005 16:57

oh god ok lol

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