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Pelvic Floor ...

(3 Posts)
charliecat Mon 06-Jun-05 16:56:12

How do you know you are doing the pelvic floor thing properly?

charleepeters Mon 06-Jun-05 16:56:58

i know its gross but my h.v said if you insert a finger you can feeli yourself tense around it if your doingit properly!

charliecat Mon 06-Jun-05 16:57:42

oh god ok lol

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