Advanced search

Mumsnet has not checked the qualifications of anyone posting here. If you have any medical concerns we suggest you consult your GP.

PMT: any advice on how to minimise its effect on your life!

(6 Posts)
fufflebum Thu 03-Sep-09 11:10:35

Every month I suffer from PMT. It happens about a week before my period. I am basically a real misery and snap at anything. Alternatively I feel like I could cry at anything. This makes things awful for all those who I come in to contact with.

What has helped you? Any suggestions would be welcome......

fufflebum Thu 03-Sep-09 12:26:38

Am I the only one who has suffered from PMT?

AuntieMaggie Thu 03-Sep-09 12:31:26

Star flower and evening primrose capsules (so I've heard).

Vitamin B complex also helps with moods.

Not sure what else to suggest - sorry

mathanxiety Thu 03-Sep-09 16:23:57

Go and get yourself a manicure or pedicure at this time so you'll feel less put upon, more relaxed? I second the vitamin B supplement.

fufflebum Thu 03-Sep-09 18:49:50

Thanks for advice.

Had heard evening primrose was good and Vit b. Wondered if anyone had tried stuff that they really felt worked?

MrsMagnolia Thu 03-Sep-09 19:37:35

Message withdrawn at poster's request.

Join the discussion

Join the discussion

Registering is free, easy, and means you can join in the discussion, get discounts, win prizes and lots more.

Register now