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Hurt calf muscle - any tips?

(2 Posts)
SolidGoldBrass Thu 03-Sep-09 00:06:33

So on Sunday I was trotting across the road and felt a sudden horrible ripping pain in one calf. It proceeded to hurt and keep me limping for the whole day, and still wasn't right the next day but I had sort of forgotten about it in the evening. Tonight I went to morris practice, did one dance and it started feeling distinctly unpleasant again.
What the fark have I done to it and how can I make it mend again by Saturday (big dance festival)?

SolidGoldBrass Thu 03-Sep-09 15:09:34

Bump. Still uncomfortable. Are my muscles in general turning to rubbish the older I get? As I get similar pulling-rope discomfort in my thighs sometimes.

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