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Diastisis Recti

(3 Posts)
Crazyhorse42 Fri 21-Aug-09 08:18:07

This is my second try! Have had Diastisis Recti for 13 years sice birth of 1st child. No body knows or cares about it! Professionals eg docs, physios, osteopahs etc,,,, some had not even heard of it and i had to explain.have had somesuccess with Body control Pilates ....anyone with any good and effective exercises pleae let me know. It causes Candida symptoms hence the bloating......need to eat evening meal early and keep it light! I cut out all sugers inc alcoholfora while andit does helpbut makes for a boring life. Want to avoid surgery but if I get to 50 anfd feel I have tried everything will go private....givs me 8 years to save up!
Crazy horse 42

mustsleep Fri 21-Aug-09 08:21:18

there's thread on this wait a sec

mustsleep Fri 21-Aug-09 08:23:05


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