I don't know if this is the right place to post this but here goes...
this is the second day where i am sat at my desk in work and feel really tense in my chest and like my pulse is racing. just checked my pulse and it's around 88 beats per minute (if i did it right).
i don't know why i feel like this. nobody is in the office today, just me, it's unusually quiet and I am in a very good mood.
i've tried a cup of tea, listening to my ipod, slow breathing, bachs flower remedy, and i don't feel anymore relaxed and i don't understand it.
i went to the gym at lunch yesterday and was better in the afternoon but can't do that today cos I haven't got my kit.
any suggestions as to what this might be? or how i can get rid of it?
i'm seeing gp later for something else but not sure whether to mention it.
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General health
Help please? Feeling tense and don't know why!
11 replies
AuntieMaggie · 07/08/2009 11:26
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