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Shouting guava guava guava shouting mega mega white bean - 10 / 10 thread

(938 Posts)
FrannyandZooey Thu 25-Jun-09 20:41:01

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

Guadalupe Thu 25-Jun-09 20:43:35

Pass the water

FrannyandZooey Thu 25-Jun-09 20:45:04

strawberries
raspberries
banana
raisins
sugar snaps
hummus
aubergine
pineapple juice
pineapple
banana
raisins

11

i think i forgot to list yesterday and it was a good day too

pointydog Thu 25-Jun-09 20:46:10

I love all you people

(not really, I am at a rave)

FrannyandZooey Thu 25-Jun-09 20:46:27

<waves glowstick>

ILikeToMoveItMoveIt Thu 25-Jun-09 20:47:52

<blows whistle>

<big fish, little fish, cardboard box>

Boco Thu 25-Jun-09 20:47:52

Happy anniversary Guadalupe. This is a good title - whose is it again?

Guadalupe Thu 25-Jun-09 20:47:58

<does weird geometrical dance>

pointydog Thu 25-Jun-09 20:50:10

<has a whitey>

FrannyandZooey Thu 25-Jun-09 20:52:09

i think it was eachpeach's
hey we have guest title writers
like guest djs

Guadalupe Thu 25-Jun-09 20:52:25

you just need some more poppers

ILikeToMoveItMoveIt Thu 25-Jun-09 20:54:41

What the hell is a whitey???

Happy Anniv Guad smile

It's our 1st anniv next month. I have no idea what to get dh. We have set ourselves a challenge. A £40 budget and it has to associated with paper. Any ideas anyone?

What is a popper?

pointydog Thu 25-Jun-09 20:55:07

lol @ guest djs

who's mixing the decks tonight?

(I don't even know if people say that. I sorta made it up)

FrannyandZooey Thu 25-Jun-09 20:55:25

when we did paper anniversary i did tickets for carmina burana

ILikeToMoveItMoveIt Thu 25-Jun-09 20:55:48

banana
olives
apple
satsuma
carrots
mushrooms
peppers
sweetcorn
tomatoes

FrannyandZooey Thu 25-Jun-09 20:56:42

not suggesting you get tickets for carmina burana especially
just tickets

Guadalupe Thu 25-Jun-09 20:56:52

it's not my wedding anniversary, it's our getting together anniversary. 13 years. And it was in a club actually.

This is a wicked set.

<cringe>

pointydog Thu 25-Jun-09 20:57:22

when I did paper anniverary, I got dh a picture of puffins because we had a trip to see puffins when I was pregnant with dd1.

dh didn't do paper. And neither of us have done any of the others since/.

ILikeToMoveItMoveIt Thu 25-Jun-09 20:57:59

lol at Pointy

Tickets!!! Good one Franny.

I will have to have a look around and see what's on. DH is naffing off to Londinium next week to see Blur.

Guadalupe Thu 25-Jun-09 20:57:59

haha, lemur, I don't know if I can describe a whitey. Pointy?

pointydog Thu 25-Jun-09 20:58:17

sometimes I wish I'd married a woman

FrannyandZooey Thu 25-Jun-09 20:58:56

when we used to do poppers my gay friend used to say "whoosh girls"
i have no idea why but it is forever associated in my mind

Guadalupe Thu 25-Jun-09 20:58:59

clammy
dizzy
sick
spinning
slow realisation of surroundings
sick again

ILikeToMoveItMoveIt Thu 25-Jun-09 20:59:44

I am showing myself up not knowing what a whitey is?

I am quite naive blush

A picture is another v good idea.

Guadalupe Thu 25-Jun-09 20:59:44

the thought of the smell makes me feel sick

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