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Any physios out there? Should I have equal muscle control on both sides of my body?

(1 Post)
LovelyDear Sun 21-Jun-09 10:24:45

I have had one-sided leg and back pain for years. Docs have confirmed a knackered disc and the physios have said my core muscles are rubbish, and everything pulls to one side. Lying in bed this morning i realised that i've always been able to voluntarily contract muscles down the rh side of my abdomen but never on the left - i have no idea how i'd begin to make them move. Is this normal, or can i learn to work them and even myself up?

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