I have been on and off contraception since 16 (now 34) but had implant removed last year and nothing since. In November last year i started getting bad low back pain sometimes radiating to hips and abdo. Was diagnosed with small ovarian cyst and slight prolapse. Back back gets worse just before period due. Struggle to walk, sit and stand. Exercise is no go. Sex painful and then im in discomfort for a few days after.
Periods are regular(ish). Bad period pain bad on first day but then light. Period on heavy on first day. No bleeding in between.
At the moment im taking ibruprofen and paracetamol (alternating) but it not doing alot tbh.