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Pelvic Floor Exercise Cones - Are they any good?

(5 Posts)
vachebleu Sat 13-Jun-09 20:16:35

My pelvic floor let me down today whilst running with dd. Not too embarassing thank goodness, but enough to confirm that I can't put off dealing with it any more!

Becasue I am a complete dunce at remembering to do the damn exercises, I wondered whether having a device like the cones would be helpful, or will I just forget to use them too?!

cocolepew Sat 13-Jun-09 20:18:47

I was given the cones after having DD2. I used the largest one and it fell out and broke my toe blush

Just thought I'd share grin

twoluvlykids Sat 13-Jun-09 20:24:47


sorry, cocolepew

do they vibrate? if they do, I might start using mine - still in unopened box....

vachebleu Sat 13-Jun-09 20:24:48

Eww no, poor you. I hope it didn't happen in public. What excuse did you give in A&E?!?!

vachebleu Sat 13-Jun-09 20:25:51

Ha! If they vibrated I'd Always remenber to use them grin

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