Hiatus Hernia

[bunnyrabbit]

Well I have one. I already take Omeprazole but not sure I want to take it every day any more.

I have a friend who has cut out Wheat and dairy in an attempt to control the symptoms caused by her's. I have cut out most of the wheat in my diet which seemed relatively easy, but can't face the thought of not eating cheese!

Any advice welcome.

BR

[candyfluff]

hi there i dont have this my nan does
what are the symtoms of it

[bunnyrabbit]

Hi cnadyfluff.

Your nan! OMG that makes me feel old!!

Indigestion, Heart burn and Acid reflux mostly.

BR

[Tamarto]

I was told i have one (well a sliding hiatus hernia i'm sure they are similar)while being checked for gallstones. I have no symptoms but was told by the surgeon i met for my GB op to avoid big meals, not lie down for an hour or so after eating and to try and eat regularly. HTH

[Tamarto]

To clarify my post, he told me those things in regard to the hernia, not the gallstones.

[bunnyrabbit]

LOL .S'ok I thought that's what you meant.

Thanks for this. I have the general dietary recommendations but would really like to here from anyone who has tried anything specific ie: removing or even adding anything to their diet to help relieve symptoms, apart from the obvious spicy foods/caffeine/fizzy drinks and the more shocking: avoiding alcohol!!

BR

[bunnyrabbit]

hear fom anyone (very bad spelling!)