Midwife says I have spd - terribly painful groin, even when lying down. Better in the morning but come the evening, very sore. Would people recommend seeing a physio or acupuncture or chiropractioner? Any tips for helping it - can it be 'mended' in time for the birth (am now 25 weeks)? Is it still ok to swim (backstroke) and do yoga? Thks!
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General health
SPD - tips on pain relief and can it be cured before the birth??
19 replies
RosieStrachs · 10/10/2008 21:16
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herbietea ·
10/10/2008 21:49
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